9 Week Program

Increase your vertical jump and overall explosiveness with a structured 9-week program designed for basketball athletes. This program builds the strength, speed, and elasticity needed to jump higher, move faster, and become more explosive on the court.

Includes:

• Progressive strength training

• Advanced plyometrics

• Sprint and acceleration work

• Mobility and recovery sessions

Guaranteed 3–12 inch vertical increase or your money back.